HOME > ҽ > ׽ > 󼼺

[]2021 ׸ Ʈ, ù ູ ħ ޸.

- , ڷγ19 ϻ ȸ - 2021 ׸ (Refresh, Relax, Recover)

: 2021.01.27 () 14:45:48 : 2021.01.27 () 14:45:48      

׽ô 2021⿡ ӵ ִ ׸ Ʈ ȯ ȯ .

׸ Ʈ ȸ ÷ ˷ ȯ ߽ µ÷ ȭŰ 2016 ϰ ִ Ȯ ̴. ̿ Ư ɰ ؾ, 긲 3 ߽ 13μ پ ϰ ִ.

Ư, ׸ Ʈ ö潣 ذ Ʈũ ̹ , ȴ ȭ Ȯ, ùΰǰ پ ġ ο ùȭ  ִ.

, ׽ô ׸ Ʈ ý Ȯ濡 ̻ȭź ȿ ؾȵѷ 긲޾ü ̿ Һȿ ȯ ġ 5Ⱓ 1 Ѵٰ .

ƿ﷯, GreenWay Ʈ Ǹ鼭 򰡿 ŵΰ ִµ, 2019⿡ ̾ 2020⿡ ö潣 á桤ȯо ְ 3 ϸ鼭 ÷ ϴ ȭ ܿ ˸⵵ ߴ.

׽ô 2021 GreenWay Ʈ ǥ GreenWay ÿ ǥ . ϰ ̼ , , ϻȸ 3 Ͽ ȹ̴.

ǥ 01(Refresh) : ⸦ ã
, ⸦ ã ý ̼ ϰ ̻ȭź ȮϿ ְ ֿ ȹ̴.

210127 2021  ׸ Ʈ, ù ູ  ħ ޸1.jpg

ǥ 02(Relax) : .
Ȱ ý Ȯ濡 ϰ ο ȯ ȹ̴.

ڴ ߽ɰŸ, ö潣 ߽ ֺ Ͽ ý 5 Ȱ ü踦 ϸ õ ̵ Ӱ ŷ ø .

ƿ﷯, ؾ Ȱȭ ȣ̰ ⸦ մ ϸ Ķ Ͽ 112km ؾȵѷ Ǯڽ ڿȭϰ , л ֿ 긲޾ Ȱȭ ȹ̸ ̹ ȹ ϱ Ѵ.

210127 2021  ׸ Ʈ, ù ູ  ħ ޸2.jpg

ǥ 03(Recover) : ϻ ȸϴ.
ֹ Ŀ´Ƽ Ȱȭϱ ֹε ٴ ǽϰ ȱ⸦ ù ǰ ǹ߰ȱ Ȯ ý ȱȸ Ѵ.

ۿ ι ũܼƮ ī ý Ȱ ȭ ȰȭϿ ڷγ19 Ȯ꿡 ùε ϻ ȸ ȹ̴.

̰ ׽ ȭ ҵ鿡 Ҿ ߿ α, ڷγ 19 Ҵ Ȳ ް ִ. ׸ Ʈ ̷ ⸦ غϰ ̷ 100 غϱ ŭ ӵ ְ Ͽ Ͱ ӹ ÷ ּ ϰڴ. ߴ.

210127 2021  ׸ Ʈ, ù ູ  ħ ޸3.jpg

: Ͽչ / gumisun@daum.net

# [Ͽչ] 縦 ۱ǷḦ û ֽϴ.

 
 
湮 ǰ
  湮 ǰ 0 Ǿ ֽϴ.
 
ǰ ۼϱ 翡 ǰ Ǹ ǽմϴ.
 
ϵ 湮ڵ ǰ Դϴ.

ϵ 湮 ǰ ϴ.

 
 
˻ TOP10
2024
2025
?
媛���
강신
議곗�깍
조성
강신
조성
議곗„
[õ]õ买 õ õ⸮..
[]ֱǰ..
[ĥ] ĥ, ؿ..
[]275ȸ ӽȸ ȸ..
[] 30ȸ..
[õ]׸ȯ漾 ..
[ȵ] Ӵ Ű 赵..
[] Ȱ÷ Ȱ..
[]ϰ! ų!..
[︪]ֿ ..
[ĥ]299ȸ ĥȸ ӽ..
[]÷ ..
[] աԿ,..
[]Ȼ ‧..
[] ΰ ..
[Ǽ]į ٷ 2..
[ϵû]︪չȹ ..
[ȸ]ȣ ǿ, ..
[]ǥ 뿪 ..
[û]û۱Ƿ, ..
[Ǽ]2022 ÷ ¶ ȸ
[Ǽ]Ǽȭ 츮ȸ, 2017ǹȭ佺Ƽ '̴ϽŸ ãƶ!'